Category: PTSD Treatment
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Scared to talk. Therapy is not always easy, but when was happiness easy.
I am shitting myself about having a conversation. How ridiculous is that. I started another round of therapy last autumn. I have always struggled with my sleep, but in times of stress it just gets awful. I often lay awake for hours unable to get to sleep. Have horrendous nightmares some times to such an…
Rowan Aderyn 