Tag: detaching

• Five ways to disconnect and three ways to reconnect with your emotions

  

  So I have been thinking about my strength to dissociate from emotions. I call it a strength but I caution you, taken too far this ability can literally disconnect you from life. There are so many ways I can deploy this superpower. Some of them I have always been aware of, others I have only…

  Aderyn

  9th September 2022

  wellbeing

  connecting, detaching, dissociating, dissociation, emotions, PTSD, Talking Therapy, trauma