Tag: emdr

• Trauma Therapy Session 20:Well that was astonishing again. EMDR…

  

  I knew going into todays session that it could be amazing but still it blows me away just how effective it can be. I am sure it helps I have an amazing psychologist who is so skilled at guiding me on this path. EMDR My Takeaways… Before I describe as best I can the flow…

  Aderyn

  11th October 2022

  PTSD Treatment, wellbeing

  emdr, happy ever after, Help, love, mental health, my girls, nightmares, poor sleep, PTSD, Talking Therapy, trauma

• Trauma Therapy Session 19: The Magic pill EMDR at least for some

  

  Continuing to share a journey through therapy in the hopes it helps someone else find their path. I was so hesitant about today. I must admit I think part of me was a bit of a skeptic. I didn’t see how waving my eyes back and forth or tapping my legs would make any difference.…

  Aderyn

  24th September 2022

  PTSD Treatment, wellbeing

  emdr, Happiness, living with mental health, mental health, positive lifestyle, PTSD, Talking Therapy, tools and techniques, truama, wellbeing, wellness