Tag: lessons
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Three lessons in life from flying a glider and loosing control
As part of my ongoing effort to recover my mental health and focus on the positive lessons life gave me, I was journaling the other day and reflecting how I felt I was in a tail spin hurtling downwards. My emotions absolutely out of control. As I wrote I remembered the occasions i was actually…
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Six things I have learnt about mental health. Awaken your Awareness.
In honour of mental health awareness week, if the pursuit of breaking down the stigma, for education and understanding here is a brief journey of my mental health and what I have learnt about mental health.
Rowan Aderyn 