Tag: moments
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Anchors of happiness in a past full of abuse, being happy takes work.
I have been a little quiet of late. And honestly it’s been a bit of tricky time. I finished therapy on an absolute high last year. I had smashed through so much stuff. My sleep was the best sleep I had in my life. I was more grounded, calm and so in touch with my…
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Excited about time off work, it’s in the little moments.
For many people this will sound like a strange thing but I am so excited about the fact I am looking forward to a break from work. It appears to be another welcome side effect of improving my mental health. Historically I wouldn’t look forward to time off. I would feel the need to fill…
Rowan Aderyn 