Tag: shame
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Trauma Therapy Session 8: Post Session day 1. Not much to say.
I want to keep sharing this journey because I know how scary it was before I started therapy. So many times I ignored the signs that a little help could be needed. I lived with decades of nightmares and flash backs. Convincing myself it was ok, it was expected, I just had to find a…
Rowan Aderyn 