Trauma Therapy. Session 4: Day 1. A Single Thought

Have you ever watched how a tree moves in the wind. Bending and swaying, dancing too and fro. Every tiny branch moves. Each giving way to the force which compels it.

I understand they move in this way because if they held fast, if the tree stood still it would snap and fall.

I wonder if this the is path I need to learn to take. To dance in the wind. Let life’s emotions flow, to move me, and dance with me. I need to learn to trust, that I will return to find my centre. That whilst the storm may force me one way, i will always find a way back.

Get new content delivered directly to your inbox.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: