Tag: control
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Time to give it back. Too good for too long.
Let this be a cautionary tale for anyone out there denying a part of who you are. Sooner or later you will choose to be more open with yourself or the world will find out. And when it does and that perfect little existence you built begins to crumble in front of your eyes, hard…
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Five ways to bring calm to emotions in the moment.
I hesitated writing this post, because I am currently in therapy to undo a lot of the below. Due to prior trauma in my life I had practiced the art of setting aside or numbing my emotions and I have reached the point now where I am a little numb to it all, which is…
Rowan Aderyn 