Tag: meant al health
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Five ways to bring calm to emotions in the moment.
I hesitated writing this post, because I am currently in therapy to undo a lot of the below. Due to prior trauma in my life I had practiced the art of setting aside or numbing my emotions and I have reached the point now where I am a little numb to it all, which is…
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Three ways to overcome rejection get what you want, and be happy.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. *Bonus blog this week as yesterdays was so personal but did not feature the usual proactive ideas to own our happiness, this week I thought I would drop an extra one with some thoughts on rejection…. We…
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Poem – The release
Poem – Sweet Release I have been so grateful for discovering writing during this lockdown. It has connected me to others and set me free.
Rowan Aderyn 