Tag: goals
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Steps to happiness . An easy effective way to be happier.
Many of us are constantly on a search for better wellbeing, happiness, fulfilment. I certainly am. I don’t think I will ever get there and I am ok with that, because it’s the journey which is the goal not the destination. On this journey I have been regularly trying different ways to measure my progress,…
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Three ways to grasp what makes you happy even when it is hard.
I have been wrangling again with two habits which I know bring me little happiness and yet I find myself habitually stuck with. Social media and the news. Particularly Facebook and BBC News to be exact. I find myself filling so many minutes in my day, doom scrolling. The spaces in between get consumed by…
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Three ways to overcome rejection get what you want, and be happy.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. *Bonus blog this week as yesterdays was so personal but did not feature the usual proactive ideas to own our happiness, this week I thought I would drop an extra one with some thoughts on rejection…. We…
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Five ways to be a great leader for your happiness.
You have to Lead yourself.” This was the nugget of advice gifted to me at my last session with an amazing mentor in work. And it got me thinking how good a leader am I when it comes to leading myself? What makes a great leader and what can I learn if I apply these…
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Why parents should protect their dreams and invest time and energy in themselves.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. I believe parenting in the modern world is a hard task. It is an almost constant point of worry or stress. Here are just a few reason why… We don’t have the village to help. Less and…
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Five reasons why you should never give up on your dreams.
When I was kid my head was filled with hope and ambition to achieve so many things. As I have grown I have allowed other priorities or distractions to take the place of my dreams. But the last couple of years i have slowly began to find them again and now I wonder why I…
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Top Ten Tips to Make Decision Making EASY.
We all struggle with making decisions sometimes. For some of us it can be really stressful. I have wracked my brain to pull out all my decision making tools in the hopes it can help us master our own happiness. Here they are… Reduce the Number of Decisions. There is lots of research that suggests…
Fight 4 Happiness 