Tag: support
-
Trauma Therapy Session 21: Pause of EMDR. A great opportunity to address the bigger picture.
We took a break from EMDR. I had an appointment straight after the session which I didn’t really want to walk into in a mess. EMDR has been amazing but I am set on trying to tackle “the box” next time and I feel a little uncertain if it will go as well. Chris agreed…
-
It is the small things which count. Businesses supporting the Mx prefix.
It is the small things which count. Businesses supporting the Mx prefix. As someone who is newly embracing my whole self it spreads a smile across my face and sends a little bolt of self actualisation through my being every time I come across a company which allows me to recognise myself in a way…
-
Six reasons you don’t want help. Challenge yourself to do something different today.
I could list so many people I know right now who are unhappy. For some of them it’s a subtle feeling…I don’t remember the last time I felt truly happy. For others they have confided in me they have struggled so much they have considered taking their own lives. What do many of these people…
-
Scared to talk, but desperate not to be afraid.
Fear is a strange thing. Sometimes it is based in fact, things we fear and we know we have to do, like public speaking. Sometimes it is based on experience, something bad has happened before and we worry it will happen again like a failed exam. Sometimes there is no logic or reason for it.…
-
Why parents should protect their dreams and invest time and energy in themselves.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. I believe parenting in the modern world is a hard task. It is an almost constant point of worry or stress. Here are just a few reason why… We don’t have the village to help. Less and…
-
What is Mental Health and why should you care? Five Facts about Mental Health.
It is the start of Mental Health Week week here in the UK. A week aimed at raising everyone awareness about Mental Health what it is and how we can improve our mental wellness but why should we care?
-
Suicide Prevention Day. My Experience of Suicide.
It is Suicide Prevention Day today so I thought I would share a bit about my experiences of Suicide. Fair warning guys I think this blog is a hard read. Suicide is such a difficult and heart breaking subject. I feel like it is important to talk about it. And I recently learnt on the…
Fight 4 Happiness 