Six reasons you don’t want help. Challenge yourself to do something different today.
I could list so many people I know right now who are unhappy. For some of them it’s a subtle feeling…I don’t remember the last time I felt truly happy. For others they have confided in me they have struggled so much they have considered taking their own lives. What do many of these people…
Three ways to manage that feeling you are never enough.
Three ways to manage that feeling you are never enough. I hate this feeling most of all and it amazes me some people never experience it, i will continue trying to take the beast. By stepping back a little from my feelings, building positive self speak and managing my expectations gradually I finding more happiness.
Five reasons why you are amazing and can do anything.
Five reasons why you are amazing and can do anything. This week my eldest who is still only small had her first pupil concert in a long time. She has been learning the piano for years and has come on amazingly since those days of single fingers and halting one handed tunes. I think she…
You are worth more than you know.
How much do you value yourself? I really didnt have any self worth until I chance meeting with a stranger on a bus. Then within months my life shifted. And although I am still learning how to see the value in me, I have certainly found a few good tools to help.