Tag: music
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Three ways to help yourself move through the hard stuff.
Feeling Stressed? Find Your Harmony! Life’s curveballs can steal your joy, but there’s a simple solution: move your body, crank up the music, and get creative! From dancing in the kitchen to baking a cake, these activities can boost your mood and unleash your inner artist. So ditch the blues and embrace the movement, music,…
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Music for the soul, happiness in your mind.
As part of the tools and techniques series. Music had to feature. I love the power this stuff has to help shape my mood.
Rowan Aderyn 