Tag: physical illness

• Hospital Anxiety. Five ways to overcome it so the panic attack never arrives.

  

  Hospital Anxiety. Five ways to overcome it so the panic attack never arrives. Hospitals have always made me anxious, when I recently had to go for an operation I was sure I would suffer from anxiety attacks but with some careful well-being care and great support I managed to avoid them.

  Aderyn

  24th May 2021

  wellbeing

  anxiety attack, Happiness, Health, hospital, hospital anxiety, living with mental health, mental health, mental illness, operations, panic attacks, physical illness, positive lifestyle, post op, PTSD, tools and techniques, wellbeing, wellness