Tag: Health

• Poetry to Ignite the Soul: The life I never had a chance to live

  

  Please know I am so grateful for the life I have. The love which surrounds me everyday. The intrigue of a job with endless possibility in its capacity to learn. The people who brighten my moments and guide me on my path. But there is a part of me which mourns for the life I…

  Aderyn

  13th July 2022

  wellbeing

  freedom, Health, mental health, Poetry, wellbeing

• Hospital Anxiety. Five ways to overcome it so the panic attack never arrives.

  

  Hospital Anxiety. Five ways to overcome it so the panic attack never arrives. Hospitals have always made me anxious, when I recently had to go for an operation I was sure I would suffer from anxiety attacks but with some careful well-being care and great support I managed to avoid them.

  Aderyn

  24th May 2021

  wellbeing

  anxiety attack, Happiness, Health, hospital, hospital anxiety, living with mental health, mental health, mental illness, operations, panic attacks, physical illness, positive lifestyle, post op, PTSD, tools and techniques, wellbeing, wellness

• I found Happiness following this approach.

  Sharing and developing an approach to happiness.

  Aderyn

  6th July 2020

  wellbeing

  Find Happiness, Growth, Health, wellbeing