Tag: sleep
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Afraid to go to sleep, it is there the nightmares find me.
For anyone that has struggle before you might find some of todays blog triggering, please stop reading and get some support if needed. This content includes themes of abuse and death. Have you ever been afraid to go to sleep. I have. When I was little I feared for my life. And for the life…
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Five ways to overcome nightmares and dream sweet dreams.
have so many nightmares. Sometimes worse than others. I dream almost every night but at times the imaginary or story is enough to keep me awake for hours. Here are five ways I have found help to overcome nightmares and dream sweet dreams.
Rowan Aderyn 