Tag: acceptance
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Trauma Therapy Session 21 Part 1: The art of conversation and surviving when it’s lost.
I wish that the treatment of PTSD was easy and the rest of your life just opened up and accepted you lovingly when you choose to face a traumatic past. I have been struggling for a while with the conversation around my parents. Other family members often drop them into conversion. Either a passing comment,…
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Trauma Therapy Session 21: Pause of EMDR. A great opportunity to address the bigger picture.
We took a break from EMDR. I had an appointment straight after the session which I didn’t really want to walk into in a mess. EMDR has been amazing but I am set on trying to tackle “the box” next time and I feel a little uncertain if it will go as well. Chris agreed…
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Validity. What makes us who we are and how can we accept and adapt.
I have really been wrangling with this concept the last couple of weeks. I have long held a part of me separately to the parts I shared. It was always there, but only one other person in the world knew about it. For everyone else it just didn’t feature. And now I have started to…
Rowan Aderyn 