Tag: self harm

• Destructive cycles and how to break free.

  

  Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. 1. Recognise you are in a destructive cycle. Sometimes this is the hardest step. At times we don’t even notice what we are doing is hurting ourselves. We might convince ourselves our vices are helping, that they…

  Aderyn

  10th September 2021

  wellbeing

  destructive cycle, Happiness, living with mental health, mental health, positive lifestyle, self harm, Selfcare, tools and techniques, wellbeing, wellness

• Self harm why people do it. Why you should stop.

  

  This is a heavy topic and it can be upsetting and potentially triggering to read information about how to self-harm. If you are feeling vulnerable at the moment, you might not want to today’s blog. In my next article I will talking about the latest support service I have used (a service offered by the…

  Aderyn

  11th January 2021

  wellbeing

  caring for someone else, get help, Happiness, mental health, self harm, things aren’t always as they seam, wellbeing