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Happy Path Action. Being grateful can make you happy.
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. As we enter the darker months reviving the Happy Path Actions. What actions make you happy? Today’s action write down three things you…
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Don’t let life define you. You define life. Dream big.
Don’t settle – Even if you are happy, could you be happier? Don’t give up on your dreams – Simply knowing what your dreams are and knowing you are trying to reach them is exciting and liberating. Don’t take for granted what you have – Times are tough, but how ever hard they get you…
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Happy Path Action – Do you work out?Exercise not to be beautiful but to be happy, walk, run, dance move for your happiness.
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. Today’s action do some exercise. Because it is proven to make you feel good.
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Happy Path Action – Learn something new today, stretch your mind, ignite your passion for learning.
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. As we enter the darker months reviving the Happy Path Actions. What actions make you happy? You can’t expect happiness to just find…
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The best Meditation App and three app free meditation techniques to help you focus and find balance in your life.
As part of the tools and techniques series looking at meditation. A deep dive on my favourite app headspace and few extra techniques that are app free. Happy meditating people. :)
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Happy Path Action – Nostalgic Movies
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. Today find some time to watch a movie you love.
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Poetry – You are worth it.
You are the only thing you ever really have. Invest in your happiness. You are worth it. X
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Happy Path Action -Make a Connection
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. Today’s happy path action. It is so easy to become disconnected from friends and family at the moment. Pick up the phone and…
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Happy Path Action – No news is good news.
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. As we enter the darker months reviving the Happy Path Actions. What actions make you happy?
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Happy Path Action – Dream Big
As autumn sets in and winter is soon to blanket the ground, happiness may be a little harder to find, but it is still there we just have to look for it. As we enter the darker months reviving the Happy Path Actions. What actions make you happy? Today’s happy path action take 20mins writing…
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Rowan Aderyn 