Tag: Happiness
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Three reasons why for our happiness it should be third time learnt.
Thank you for dropping by, don’t forget to like, share, comment or follow. It is always nice to know we are not alone searching for the happy path. I’m here ever searching and grateful you are too. We have been fitting our new bathroom this week. As with most diy projects there have been the…
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Inspire series: You are worth more than you tell yourself.
From the series of short blogs to remind you who you are… You are worth more than you tell yourself. That tiny little voice inside is wrong. You are worth the time, worth the effort. You have every opportunity to change and grow. You deserve happiness. Your future is worth fighting for. What ever you…
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A glimmer of hope on a cold winters day.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. Since my burn accident and even following treatment for the PTSD there have been a few triggers for my anxiety that I have been unable to eradicate. The top of my list feeling hot. I could be…
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Three ways to overcome rejection get what you want, and be happy.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. *Bonus blog this week as yesterdays was so personal but did not feature the usual proactive ideas to own our happiness, this week I thought I would drop an extra one with some thoughts on rejection…. We…
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Five ways to be a great leader for your happiness.
You have to Lead yourself.” This was the nugget of advice gifted to me at my last session with an amazing mentor in work. And it got me thinking how good a leader am I when it comes to leading myself? What makes a great leader and what can I learn if I apply these…
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Three ways to be grateful. Finding happiness with what you have.
In contrast to my last post about the importance of change and owning our change, I came across another powerful sentiment this week. If we don’t feel happy with what we have why do we think more will make us happier. This view balances the need for change with the ability for us to learn…
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Life has to change or it would never be surprising. Five ways you can change to be happy.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. Change is a really difficult thing sometimes. When change is forced upon us we can find ourselves stuck in denial, feeling angry or depressed. There is a well documented change curve which tracks the journey to acceptance.…
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World mental health day. You can be happy!
So I am struggling to find the time today for a proper Vlog, but I didn’t want to miss the opportunity to connect with you wonderful people on world mental health day. So rough and ready (no makeup!) Vlog, avert you eyes people 😉 I should stress the drugs I am referring to are prescription…
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Three ways to manage that feeling you are never enough.
Three ways to manage that feeling you are never enough. I hate this feeling most of all and it amazes me some people never experience it, i will continue trying to take the beast. By stepping back a little from my feelings, building positive self speak and managing my expectations gradually I finding more happiness.
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Three types of essential breaks to avoid burn out and be happy.
Breaks to avoid burnout and tips to make sure you take them.
Rowan Aderyn 