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Six reasons why getting help is a essential at times.
Six reasons why getting help is a essential at times. “Yo over here I am someone that is succeeding in life but dam I am finding it hard right now.” So I am getting some help…
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Poetry to Ignite: Leave Me Here
youtube.com/watch For those alone the darkness, you are not alone… Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live.
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Why parents should protect their dreams and invest time and energy in themselves.
Because life is short, follow the Happy Path for more tips and inspiration to live your happiest live. I believe parenting in the modern world is a hard task. It is an almost constant point of worry or stress. Here are just a few reason why… We don’t have the village to help. Less and…
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Five ways to help with transition or change anxiety…
This week my eldest finishes primary school and will start high school in the autumn. There have been lots of tears, and a mix of excitement and sadness. We are both excited and looking forward to high school, but sad to be closing a chapter in her life. She is very upset about leaving her…
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Five reasons why you are amazing and can do anything.
Five reasons why you are amazing and can do anything. This week my eldest who is still only small had her first pupil concert in a long time. She has been learning the piano for years and has come on amazingly since those days of single fingers and halting one handed tunes. I think she…
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Four ways to accept yourself and be good with who you are…
I have struggled for so long to accept myself fully, flaws and all. I have realised just how much time we spend beating ourselves up over perceived mistakes. So here are four ways to accept yourself and be good with who you are…
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Poetry to Ignite the Mind and Stir the Soul: My Dance
Don’t forget follow The Happy Path for more tips and inspiration to live your happiest live. https://youtube.com/shorts/qf34n0tIJPI?feature=share I am not broken, I am whole.A single person yet to unfold.Courageous in fear, hopeful in the dark.Beautiful and ugly, gentle, and stark. A tapestry of life, never complete.A poem or story, that’s messy, not neat. For every…
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Four reasons why i hate the term panic attack.
Four reasons why i hate the term panic attack. I really dislike the terms panic attack and anxiety attack, but I have no idea what we should call them. Here’s why I dislike them… They don’t do the experience justice, they feel like you are weaker for having them, I rarely felt panicked and let’s…
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Three ways to win the war not the battle.
Three ways to win the war not the battle. So many of us see overcoming mental illness or achieve if any goal as a battle to be won. We see it as a fight. We muster the troops and go to war. But that work or should we be more gentle in our approach to…
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Poetry to Ignite the Mind and Stir the Soul: Me
youtube.com/shorts/oA987MO5_2o This poem started you titled YOU and is now called ME. I rather like the fact there is a bit of me a save for myself. Me You think you know me, but you can’t see the things I hide. The voices that I strive to outrun. You have no idea what thoughts chase…
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Rowan Aderyn 